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RECONNECT WITH THE BEST VERSION OF YOU
Healing from Your Past to Live in the Present
When you're feeling conflicted about your relationships, yourself, your life choices or your values, reach out and get reconnected with what matters most to you.
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
Brene´ Brown
OUR PHILOSOPHY
Our purpose is to help you name and reach your goals, whether that be having better relationships, overcoming your past, breaking unhelpful patterns or learning to love yourself. We spend time building relationships first and along the way will begin introducing new skills and techniques to help begin managing life better. We'll explore and integrate your strengths into therapy and practice new ways of reducing stress to bring out your best you. We want to help you get back (or get to for the first time) the best version of yourself. It's easy to lose sight of that person with all that has happened in life, but together, we can get there. We go at your pace, and no one else's.
If you're curious what you might learn in working together, please note, we we work with individual, adult clients. We do have one staff that works with older teens (i.e. 16+). You can learn more by clicking below on "Therapy Services" or by selecting one of our wonderful staff below.
